My Photo
Blog powered by Typepad

Inspiration

  • Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense. --Ralph Waldo Emerson

« Calendars...Three Ways. And They're Free! | Main | 2013 Color of the Year »

December 05, 2012

Comments

Mary-Lou

I am all for staving off mental aging. I can no longer do many of the physical things I did in my 20's or even my 40's so mixing up the physical challenges has been key, for me, to find one that I can do without too much pain during and especially afterwards. I too have incorporated some strength training, I heard it burns more calories :-)

Margot/NZ

Go Brenda!
(no pictures of you at the gym though!!)

The comments to this entry are closed.

June 2015

Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30